Through a lifetime gathering of knowledge, along with her natural energetic and intuitive sensibilities, Cri hopes to empower you towards a path of embodied awareness & smoother flowing energy, bringing your mind / body / spirit to a heartful and balanced place from where you can live your best life with some … good feels.
the most beautiful thing we can experience is the mysterious
Albert Einstein
Good feels is the Sydney based bodywork offering of Criena Court, but you can call her Cri (pronounced Cree).
An artist & graphic designer for many years, Cri also practiced yoga for almost 20 years, before taking the leap into the teaching space in 2017.
Yoga training led to an ongoing exploration into yoga philosophy (in both her life and yer art), yin yoga, qi gong and TCM 5 element theory, leading ultimately to the energetic bodywork modality of Reiki and the very hands on system of ZenThai Shiatsu with Gwyn Williams & Merryn Penington.
This combination of offerings allows Cri to work with you from the basics of the physical body - soft tissue, structure, fascia - into the subtle bodies (energy bodies) woven into the dense, assisting you in finding a space where your energy can flow freely, your nervous system can reset, your life can realign and your body will seek balance.